Unfortunately, problems may arise with potential, so it is weak or completely disappeared.Many people do not know how to deal with this.Therefore, the potential to increase in men is an important question, the answer that each representative of gender is stronger should know.
Potential increase method
The potential is a person with physical ability for sex.Normally, in sex, this term applies to men and in this context, the potential will indicate the appearance of erection and normal sex process, ending in ejaculation.
You can participate in the potential to increase in the following ways:
- Ice cream, spray and medicine;
- Massage;
- Acupuncture effect;
- Physical training;
- Food.
Men's power can be improved in different ways.Usually some methods are combined for the best effect.However, it is better to avoid taking medicine, if possible.As a rule, in the early stages of sexual dysfunction, you can limit yourself in massage, diets containing some products and physical education.
There are a range of drug methods that contribute to the potential, only differ in application methods.Before using, you must carefully read the instructions on the drug.
Cream and spray
The potential cream and spray are considered safe, because they do not pass through the food, but only contact the application area.In addition, they will not affect the diseases of internal organs.
Each remedy is synthesis and plants.The drug is based on longer plants, but more sophisticated.The synthesis works immediately, but it is almost not a prolonged effect.Spray is considered more convenient to apply cream, because you do not have to dirty hands.However, high demand for both drugs.
Bad
By going to the pharmacy, you may notice many drugs to enhance potential in tablets or capsules.In fact, each tool contains a concentrated extract of some natural stimulants, such as ginseng, marala underwear, Chinese lemongrass or others.
The effectiveness of these funds depends on the body of a man and the dosage, so it is better to consult an expert to choose the best medicine.
Not a medical method
This group includes all ways to enhance men's strength without drug use.Acupuncture, massage, physical education and food products are distinguished.But they are only effective at the initial stage of sexual dysfunction.
Prostate massage
Prostate massage is considered the most famous, and some managers to practice it at home.However, there are nuances that all men need to know if he wants to try this tool.
Prostate massage follows a certain plan:
- A man should persevere in a position: relying on the knee and elbows.
- The massage therapist places aseptic gloves and in round movements inserting the index finger into the anus of a man to a depth of 4-5 cm.
- Massage is done to the center from the edges with smooth features.If the solid areas on the prostate are perceived, they need to be especially careful.
- At the end of the massage, you need to run a finger along the central groove of the prostate to let the liquid flow out.
- Carefully pull out a finger.
Massage therapy helps deal not only with the increase in men's strength, but also with the problems of the genital system.The patient noted that after the treatment process, the pipes of the prostate normally chewed and stagnated.
Massage the scrotum
This massage stabilizes sperm and valid by improving blood flow in the testes and eliminates the stagnation of liquid in the scrotum.
The essence is quite simple: scrotum is found mechanically in the palm of the hand.Many men note that the scrotum massage, created by a sex partner, is good for the prelude.After that, the desire and mood increased significantly.
There are some rules for effective egg massage.
First, the hand of massage should be warm.Second, it is necessary to weaken the smooth muscles of the scrotum by applying a warm towel on it before doing the procedure.Thirdly, the scrotum should be soft, without pressure and when touching the solid spots, it is necessary to massage them in a special way.
Penis massage
The purpose of such a massage is to normalize nerve impulses and improve blood circulation in the organ.Massage should be done with incomplete erections, when the agency is not difficult enough.You can wrap the agency with a fist and press lightly, pull the penis from the root to the head or press at separate points.If an erection has come, you need to suspend massage and wait for its weakness.
Acupuncture for potential
The benefits of acupuncture have been known since ancient times, and many people are willing to use it to recover after diseases.A means of contact with such potential allows you to cause a blood to a certain area by clicking a body point responsible for this area.
Talking about the potential, the following points on the body of a man can be distinguished:
- Point to the arm.To find the fingers of the left hand (large and index), the right wrist is wrapped around, then you need to move to the elbow 1 cm.
- Score on sacrum.They are located on a straight line in the 7-9 cm area from the backbone.
- Score on solar puses.
- Points on the foot.They lie on a straight line from the middle of the heel.The first occurred after 1-2 cm and the second in the middle of the foot.
On these points you can press and massage.Typically, acupressure of an area takes 3-5 minutes.
Life
In case of enhancing potential, physical activity may be a good help.It has been shown that when performing exercises, a man achieved an increase in libido.The most effective exercises are running and walking, cycling, squats and other exercises, where special attention to the muscles of the buttocks, back and press.Yoga is also helpful.
It is worth noting that some products are a powerful means to enhance men's strength and can offer odds for many vehicles in tablets and capsules.In the absence of contraindications, these products may be consumed in sufficient quantities.For example:
- Oysters.They open a list of products, because they contain a lot of amino acids, zinc and dopamine - substances responsible for male sexual desire.
- Boiling mackerel.It contains a large amount of fatty acids that are important for the biological synthesis of men - testosterone.It is also a source of phosphorus and iodine.
- Flounder.It has vitamins A, B, E, zinc and amino acids in its composition.
- Nuts:Greetsk, cedar, nutmeg and almonds.We are rich in magnesium, zinc, vitamin A and E. should mix some seeds at a meal.
- Chocolate.Its action is quite interesting: Russia and Phenylethylamine cause the feeling of falling into love and light, which is why sexual desire increases.
- Ginger.It improves blood flow, saturated body with vitamins.Ginger tea with honey is especially useful.
There are many ways to increase the effect, and often do not have to switch to the drug.Moreover, the methods are not not only contributing to increasing the potential: massage and intelligent techniques on the body can replace the prelude, physical education will place in the order of physical form, and appropriate nutrition will be saturated with the body with vitamins.